How to Calculate How Much Water You Should Drink A Day

Lots of people don’t realize the true importance of drinking enough water to take in right direction.

Calculate Drink Water Quantity

Your weight

Multiply by 2/3

Activity Level

Tips for Reaching Your Daily Water Goals

Drink 2 cups (16 oz) of water before every meal

Morning and Night

Keep Track By Your Container

Infuse Your Water With Flavor

Bubbles