As a child, I was always asked to not drink water right. Although it hasn’t been scientifically proven anywhere, you may agree it does make sense.
Don’t Drink Water Right After Eating Peanuts

Here are some of the reasons why you shouldn’t be sipping on water after munching on these delights. In this post you will get the ideas on about why you should not take water after eating peanuts.
What is in Peanut
Groundnuts have a tendency to trigger excessive thirst as they are quite dry in nature. One of the most popular reasons why you shouldn’t drink water after eating them is the presence of oil in them.
However, this theory has not been proved as yet.
What Does Peanut in Body
Another theory is that peanuts produce heat in the body, which is why these are available mostly during winters. Drinking water will only disturb the equilibrium as it would put off the heat.
Simultaneous heating and cooling of the body cause cold and cough and various other respiratory problems. According to Macrobiotic Coach and Health Practitioner, Shilpa Arora, “Water after any meal is not recommended as it dilutes digestive juices leading to acidity or indigestion.”
What Says Others on Peanut
Some say that it is not like we cannot drink a sip or two, but one must avoid consuming cold water and instead sip on lukewarm water. In fact, it is better to wait for at least 10-15 minutes before drinking a glass.
One of the theories is that drinking water after having peanuts causes gastric issues, especially in kids.
Impacting Facts on Body
Sometimes, it can be due to a peanut allergy, which is a common condition. You may feel irritation in your throat, followed by other symptoms. Drinking water may only make it worse for you. To ensure that you do not have a peanut allergy.
While it is generally said that you should avoid gulping down water, it hasn’t been proven anywhere. But precautions don’t hurt; so try and wait for at least 15 minutes before drinking water just to be sure that it would not create a problem for you.
Final Thought
Hope this post will be helpful with your peanut eating norm. And you should take water after a long approximately 1/2 an hour.
If you have any query with related peanuts, please comment below.
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